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Half Holistic Living, Learning to Live Your Best Life

Stigma Free, Learning to Live Your Best Life, Fully. Optimizing your wellness and wellbeing.

Welcome to Half Holistic Living, Learning to Live Your Best Life, my very own passion project filled with unique and engaging content. Explore my site and all that I have to offer; perhaps it will ignite your own passions as well and help you learn how to truly enjoy the journey.

 

We Are Products Of Our Environment

We are products of our environment, and sometimes it's hard to remember that. Being able to remain mindful of your environment will help...

Raw Honey- Why it's SO Good.

Raw honey is not only delicious but also has so many health benefits. Honey contains no fat, protein, or fiber. The end product is...

Bite Bit's For a Happy Smile

Have you kicked the tube? I have, and I love my Bite naturally whitening toothpaste tabs. Zero waste, no plastic, cruelty free,...

Five top things to quit RIGHT NOW!

Here they are, the top 5 things to quit right now! 📌Trying to please everyone or make everyone happy. 📌Fearing change. 📌Living in the...

Chrysanthemum Flower Tea

Chrysanthemum flower tea is well known in many Asian countries and has been around for thousands of years. Chrysanthemum flowers that are...

Essential Lemon Oils

Lemon or Citrus limon essential oil, is a flowering plan that is part of the Rutaceae family. Lemons are grown all over the globe since...

Oil of Oregano for Bacterial Infections

Oregano is a fragrant herb that's best known as an ingredient in Italian food. However, it can also be concentrated into an essential oil...

More Than Half Holistic Healing

Why "Half Holistic Healing I've been asked. Well, "Holistic Healing" didn't vibe right with me, nor did "99% Holistic Healing", "Mostly...

Music Makes the People Come Together

Music is such an amazing form of therapy, it's used to treat patients suffering from a wide variety of ailments both emotional and...

Gratitude

Gratitude n. warm and friendly feeling towards a benefactor: thankfulness. A wise person once said that to be grateful is to have a great...

Negativity Breeds Negativity

Recently I was running a group and many of the participants were seemingly having an off day, being very negative, which generally is...

Fibromyalgia.

“Oh yeah, I’ve heard of that… what is it?” Fibromyalgia. It’s hard to actually say, since if you google it, you will find so many...

Are Medical Providers Gaslighting You?

Gas-light verb Gerund or present participle: gaslighting manipulate (someone) by psychological means into questioning their own...

Self-Advocacy Your Voice Matters

If I have learned anything during my thirty-something years on this earth, it’s how important it is to speak up. Self-advocacy is so...

Grow Through What You Go Through

Earlier this week I was visiting my father for dinner, and while he was getting ready to go out, I decided to check in on a plant that my...

Self Care vs. Coping Skills

Often times people confuse self care with coping skills. I have asked people in my life, clients, friends, family members, and so on......

 

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