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Half Holistic Living, Learning to Live Your Best Life

Stigma Free, Learning to Live Your Best Life, Fully. Optimizing your wellness and wellbeing.

Welcome to Half Holistic Living, Learning to Live Your Best Life, my very own passion project filled with unique and engaging content. Explore my site and all that I have to offer; perhaps it will ignite your own passions as well and help you learn how to truly enjoy the journey.

 

Take A Walk In Someone Else's Shoes

It seems as a people we have become impatient, judgmental, and are quicker than ever to make assumptions, especially regarding others. My...

How Animals Help Us Heal

Since I was a child I have loved animals big and small, I always felt connected to them in a different way. Animals give us something...

We Are Capable of Greatness

We Are Capable of Greatness It's amazing what we are capable of as humans, we are all capable of so much more than we know, and often...

Compassion, Empathy, and Human Kindness

Compassion, com·pas·sion something we all need to be right now, and something many of us need a little extra of right now. To show...

A Season of Change

What have you learned about yourself so far during quarantine? It has most certainly been a season of change and growth. I have started...

Quarantine Fatigue

Rest. Relax. Allow yourself to do nothing, and allow yourself to be okay with it. There are quarantine expectations that many seem to...

Adapting to the "New Normal"

Temporary or not, we are all living in a new normal. A time of uncertainty, so many unknowns, so many questions left unanswered. Myself,...

Stop Apologizing

Do you apologize for everything you do? I've recognized so many people I know who struggle with this. Friends, family, acquaintances,...

National Eating Disorders Awareness Week

National Eating Disorders Awareness Week It's National Eating Disorders Awareness Week, February 24th to March 1st, 2020. This year's...

Grounding Techniques

Grounding techniques are used to help us stay in the present moment, to bring us back from the past, to help us stop worrying so much...

The Power of Positivity

There is power in positivity. Your only limit is your mind. You can do whatever you think you can, however you can also get stuck in...

The Art of Enjoying Being Alone

There is so much value in learning to be alone, not being lonely, rather simply being alone and enjoying your own company. How often have...

No Expectations, No Disappointments.

We are all guilty of setting expectations at some point or another, which means we have almost all felt frustration, defeat, and...

Strive to be %1 Better Than Yesterday

When asked "what drives you?" I often revert to what motivates me. My career, which is my passion, of helping, supporting, and...

Forgiveness and Letting go of the Past

This is one of my favorite topics. Any possibly the most important thing you could allow yourself to do, for yourself. How do we forgive?...

 

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