Half Holistic Living, Learning to Live Your Best Life

Stigma Free, Learning to Live Your Best Life, Fully. Optimizing your wellness and wellbeing.

Welcome to Half Holistic Living, Learning to Live Your Best Life, my very own passion project filled with unique and engaging content. Explore my site and all that I have to offer; perhaps it will ignite your own passions as well and help you learn how to truly enjoy the journey.

Grounding Techniques

Grounding techniques are used to help us stay in the present moment, to bring us back from the past, to help us stop worrying so much...

Half Holistic Living

Feb 2, 20204 min read

The Power of Positivity

There is power in positivity. Your only limit is your mind. You can do whatever you think you can, however you can also get stuck in...

Half Holistic Living

Jan 22, 20203 min read

Weekend Travel Bag Essentials - Packing Like a Minimalist

No matter where I am headed, I always seem to over-pack, and more often than not pack my case or overnight bag several times. I used to...

Half Holistic Living

Jan 13, 20203 min read

The Art of Enjoying Being Alone

There is so much value in learning to be alone, not being lonely, rather simply being alone and enjoying your own company. How often have...

Half Holistic Living

Jan 1, 20203 min read

No Expectations, No Disappointments.

We are all guilty of setting expectations at some point or another, which means we have almost all felt frustration, defeat, and...

Half Holistic Living

Dec 18, 20193 min read

Strive to be %1 Better Than Yesterday

When asked "what drives you?" I often revert to what motivates me. My career, which is my passion, of helping, supporting, and...

Half Holistic Living

Dec 3, 20193 min read

Forgiveness and Letting go of the Past

This is one of my favorite topics. Any possibly the most important thing you could allow yourself to do, for yourself. How do we forgive?...

Half Holistic Living

Nov 25, 201911 min read

Barre Benefits

One day I stumbled into a barre class at my gym, I had no idea what I was getting myself into or what barre even was. There was a class,...

Half Holistic Living

Nov 14, 20194 min read

Signs You Need A Mental Health Day

We all need time to ourselves, or rest, recharge, and disconnect. Living in a society where we are always on the go, with stressors of...

Half Holistic Living

Nov 1, 20194 min read

7 Tips for Surviving the Holiday Season

Stay on track! don't fall off your routine! We all have a routine of some sort that we follow. For some, the routine may be very ridged,...

Half Holistic Living

Oct 24, 20194 min read

Don't Become Complacent

Results don't happen overnight. Stay consistent. Don't get complacent. Work hard. Be patient. Remember that the body achieves what the...

Half Holistic Living

Oct 15, 20195 min read

Allow Yourself to Change Like the Seasons.

As the seasons change, it's important to remain mindful and grateful. Remember that happiness cannot be bought, worn, consumed, stolen,...

Half Holistic Living

Oct 3, 20193 min read

1 Year Blog Anniversary and Giveaway!

First and foremost I want to say thank you to everyone who has followed me, my feed, my blog, and for being so supportive. When I started...

Half Holistic Living

Sep 30, 20191 min read

Embrace Vulnerability

A ship in port is safe, but that's not what ships are built for. -Unknown

Half Holistic Living

Sep 18, 20195 min read

Stop Overthinking, Now.

Overthinking. Something most have done at least once regarding a situation. Simply put, overthinking is when we think about something too...

Half Holistic Living

Sep 1, 20194 min read

Loving an Ambitious Woman

(What I’ve learned trying to date in my mid-thirties living as my authentic and ambitious self.) I support ambitious women, I am related...

Half Holistic Living

Aug 14, 20197 min read

Healthy Values, Healthy Relationship

Relationships take a lot of work and commitment to be successful from both parties involved. In a healthy relationship both parties feel...

Half Holistic Living

Aug 1, 20196 min read

Holistic Healing

I have had people ask me what holistic healing is recently, so I thought it might be helpful to share here. Holistic healing is a type of...

Half Holistic Living

Jul 17, 20194 min read

Naturally Whiten Your Teeth While You Eat

Yes, you read the title correctly, and I was in disbelief also when I started reading about natural organic ways to whiten your teeth. I...

Half Holistic Living

Jul 10, 20192 min read

30 Something and Dating

One of the most frustrating things in my 30's has been and continues to be dating. I can't understand why it has gotten harder. Dating is...

Half Holistic Living

Jun 17, 20194 min read

Half Holistic Living, Learning to Live Your Best Life

Grounding Techniques

The Power of Positivity

Weekend Travel Bag Essentials - Packing Like a Minimalist

The Art of Enjoying Being Alone

No Expectations, No Disappointments.

Strive to be %1 Better Than Yesterday

Forgiveness and Letting go of the Past

Barre Benefits

Signs You Need A Mental Health Day

7 Tips for Surviving the Holiday Season

Don't Become Complacent

Allow Yourself to Change Like the Seasons.

1 Year Blog Anniversary and Giveaway!

Embrace Vulnerability

Stop Overthinking, Now.

Loving an Ambitious Woman

Healthy Values, Healthy Relationship

Holistic Healing

Naturally Whiten Your Teeth While You Eat

30 Something and Dating

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