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Half Holistic Living, Learning to Live Your Best Life
Stigma Free, Learning to Live Your Best Life, Fully. Optimizing your wellness and wellbeing.
Welcome to Half Holistic Living, Learning to Live Your Best Life, my very own passion project filled with unique and engaging content. Explore my site and all that I have to offer; perhaps it will ignite your own passions as well and help you learn how to truly enjoy the journey.
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No Plants After Bone Marrow Transplant, Here's Why
As a person who has a family member about to undergo a bone marrow transplant, life has been a rollercoaster, and at the same time I have...
Half Holistic Living
Mar 31 min read
The Flood Gates of Grief
For whatever reason, Spring 2023 has been a season of loss. There seems to have been a ripple effect that has bled through my friends,...
Half Holistic Living
May 23, 20235 min read
Beyond Hysterectomy
Here we are, five months post-op. I have been thinking of writing for months, but to be honest and transparent, I haven't known where to...
Half Holistic Living
Apr 12, 20233 min read
Hysterectomy, Recovery, and Everything In-between
Several months ago I wrote about the beginning of my hysterectomy journey after been referred to a surgeon from my endometriosis...
Half Holistic Living
Nov 18, 20225 min read
Invest in Rest
It sounds simple and perhaps a bit silly, right? maybe it is, however the statement has a lot to say. Rest is important and oftentimes we...
Half Holistic Living
Sep 21, 20222 min read
My Journey to a Hysterectomy Part 1
My journey to having a hysterectomy didn’t start off as my journey at all. At the age of 15 I had my first laparoscopic surgery to...
Half Holistic Living
Aug 5, 20225 min read
Benefits of Chicory Root
Recently I not only learned about the benefits of chicory root, but also started utilizing chicory root in my daily life. I wasn’t very...
Half Holistic Living
Jun 6, 20222 min read
An Affirmation for SELF-FORGIVENSS️
An Affirmation for SELF-FORGIVENSS️ I am human. I reacted and responded the best way I was capable of in the moment. I have grown as a...
Half Holistic Living
May 4, 20221 min read
Rules of 5
Rules of 5 This is a great tool to help slow down our reactions, responses, impulsivity, and control our emotions which can sometimes be...
Half Holistic Living
May 2, 20221 min read
10 Benefits of Therapy
Feel Less Anxious - Therapy can give you an outlet that you may not find within family and friends. A place to discuss the things that...
Half Holistic Living
Mar 17, 20223 min read
A Quick Meditation for Anywhere and Anytime
Wherever you are, take a moment, sit, stand, lay. If comfortable doing so, close your eyes. Breathing gently, naturally, allow yourself...
Half Holistic Living
Mar 9, 20221 min read
Overcoming the Fear of Changing Your Job or Career
Changing Your Career or Job Changing jobs is something that often can be both exciting and nerve wracking all at the same time....
Half Holistic Living
Mar 9, 20225 min read
On Being a Bonus Parent
Two years ago I made a very conscious decision to go on a date with a single dad, not just a single dad however, a single dad of 4. I had...
Half Holistic Living
Feb 1, 20223 min read
What People Aren't Talking About- The COVID Guilt
What people aren't talking about, is the guilt that comes with a positive COVID-19 test. The guilt of possibility exposing others to the...
Half Holistic Living
Dec 28, 20213 min read
Seasonal Affective Disorder (S.A.D.)
Seasonal affective disorder, or S.A.D, is a mood disorder that happens around the same time each year. For those of us in the United...
Half Holistic Living
Dec 16, 20212 min read
The Lies We Tell Ourselves
We are taught to be honest as children, and that it's bad to lie, which is true. Without honesty it's hard to build trust with yourself...
Half Holistic Living
Nov 3, 20213 min read
Comparison - Thief of Joy and Inner Peace
Let's talk about comparison, and the emotional roller coaster ride we end up on when we get stuck comparing ourselves, our lives, what we...
Half Holistic Living
Oct 14, 20213 min read
Benefits of Journaling
For as long as I can remember, writing has been therapeutic to me. I can remember as early as about age 8, I would write poems, often...
Half Holistic Living
Sep 30, 20213 min read
Self-Care September
September is Self-Care Awareness Month, a time to remind us that taking care of ourselves, first and foremost, is essential. I spoke...
Half Holistic Living
Sep 15, 20212 min read
Suicide Prevention Awareness Month
This is an article I wrote for Boston Man Magazine, in honor of suicide prevention awareness month, I felt it was just as important to...
Half Holistic Living
Sep 7, 20211 min read
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