Half Holistic Living, Learning to Live Your Best Life

Stigma Free, Learning to Live Your Best Life, Fully. Optimizing your wellness and wellbeing.

Welcome to Half Holistic Living, Learning to Live Your Best Life, my very own passion project filled with unique and engaging content. Explore my site and all that I have to offer; perhaps it will ignite your own passions as well and help you learn how to truly enjoy the journey.

 

Self-Care September

September is Self-Care Awareness Month, a time to remind us that taking care of ourselves, first and foremost, is essential. I spoke...

Suicide Prevention Awareness Month

This is an article I wrote for Boston Man Magazine, in honor of suicide prevention awareness month, I felt it was just as important to...

Grief of a 4-Legged Friend

I am not new to grief or loss, over the past several decades I have experienced loss of pets and people, both from natural causes, and...

Writers Block - The Struggle is Real

I started writing a piece, and stepped back from it several times, okay, if I'm being honest, it's writer's block. It came out of left...

Celiac Disease

I was diagnosed with celiac when I was about 7 years old, almost 30 years ago, and things sure have changed over the past several...

Imposter Syndrome

Impostor syndrome, it's sneaky and can sometimes get the best of us. For those of you who are not familiar, to loosely define impostor...

Small Steps that Lead to A Healthier You

We can all admit that it's been a challenging year, to say the least. While we have all been living amidst the same pandemic, we have all...

My COVID-19 Vaccine Experience

The good, the bad, the evil, no, but in all seriousness, here is my honest real life experience in getting what is currently the most...

Endometriosis Awareness Month

The Endometriosis Association began Endometriosis Awareness Month in 1993. It's now observed worldwide through activities such as...

Are You a Goal Getter?

Are you a goal getter?! Me too. Here are a few tips for staying positive, focused, maintaining motivation, and crushing your goals. 1....

COVID-19 Vaccine - Real Talk

When I first learned of the COVID-19 vaccine I was a little more than apprehensive. I had questions about how fast it came to be, side...

Believe in Something

Believe. verb 1: to consider to be true or honest : to accept the word or evidence of 2: to hold as an opinion: SUPPOSE intransitive verb...

Sleep Hygiene

Sleep Hygiene Paying attention to sleep hygiene is one of the most straightforward ways that you can set yourself up for better sleep....

Gluten Free Holiday Sugar Cookies

Since everyone was asking, here is the recipe for the Gluten Free Sugar Cookies that I posted on instagram earlier in the week. I...

Quick Body Scan for Sleep

Here's a quick body scan to help you decrease or let go of your stress, and help you fall asleep. I recognize that I have never written...

 
 

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